Flow in Motion
A space for movement, sport, nature and everyday life
Moments That Move Us
Triathlon, travel & photography – stories shaped by movement, places and time
What we share
Sport, travel and nature — stories shaped by movement and time
Sport & Movement
Finish line at Ironman Hawaii — where preparation meets perseverance
Travel
Quit roads and long routes – travel shaped by distance and direction
Photography and Nature
Small moments in nature – noticed through time and attention
Lifestyle and Balance
Everyday rituals — where balance supports long-term movement
In memory
Many of the people who shaped my life are no longer here.
I carry them with me — in every race, every long ride, every moment of doubt.
“In memory” is written on my bike as a dedication to those who continue to give me the strength to move forward.
Tania